Monday, March 14, 2011

Post wedding stuff..........

First of all, I am now a married man.  Our wedding was pretty close to perfect Saturday night.  Now I'm about to get packed for our mini-honeymoon.  Sarah and I are going to New York City for a few nights, we're staying at The Standard Hotel in the Meatpacking District.

I am really looking forward to getting away for a few nights.  Weddings are stressful, but well worth it all.  I plan on getting to the hotel gym at least twice. If I don't do any thing physically active I'll feel like a lump of turd. 

I actually had a pretty good training session today.  Sarah and I needed to to sweat some crap out of our system.  I pretty much did a few circuits to get the blood flowing and move some weight.

I did:

-Hang snatch 3x10
-Deadlift, Straight Bar Standing Shoulder Press, and Weighted Chin-up for my first circuit (4 sets)
-Reverse Lunge, Seated Row, and Dumbbell Bench for my second circuit (3 sets)
It took about 45 minutes total, I did a few sets of dips and curls at the end just because I had to......

So far for New York were going to STK tomorrow night for dinner, on Wednesday going to Broadway to  see American Idiot, and Thursday is St. Pat's!!!  I'm sure I'll put on about 10 pounds, but it will all be worth it!

I have 12 weeks until my 7 night cruise to the Carribean, so that will give me some good blog material and I'll probably end up posting some before and after pics because if I'm going to have my shirt pretty much off the entire week- I need to be in sick shape.

Have a great week!

1 comment:

Grant Dupoux said...

Excellent Damon! You and your bride looked absolutely beautiful. Im happy I found your page for the excellent nutritional and exercise tips. Congrats again!