DB strength & conditioning
making the world a leaner / stronger place.....
Friday, March 11, 2011
End of the week thoughts.....
Not too many thoughts this week- all I've been thinking about is MY WEDDING TOMORROW!
I did have a good few good training sessions this week and I was very happy with the way I felt after changing my nutrition plan. Check it out
Here is video from one of my lifting sessions:
My weight is down to 196 and I'm feeling lean and mean and ready to say "I DO".
Have a great weekend, I'll have the best one of my life!
Damon Brobst CSCS
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